Try the 7 Minutes workout designed for all fitness levels, from beginners to professional athletes.
What is the best part ? The exercises are simple to perform, do not require any equipment, and therefore, short but intensive circuit training can be done anywhere! NO MORE EXCUSES.You can work out anywhere and at any time only spending 7 minutes a day for each session.
User Reviews (5 stars):
“This App is great for when I want to workout plus it has good workout tutorials. This app will really get you into the mood of working out.”-Sweetcoutureee
“Very useful app. The exercises are very simple to do and don’t require any equipment. Therefore, I can do them anywhere and at anytime.”-hayvuilen33
– Stunning interface design with user friendly functionalities
– Best 7 Minutes Workout .
– Customise your own workout settings
– Text-to-speech available
– Voice prompting for each step, no need to even look at the phone!
– Over 20 exercises , with each exercise maximum time is 7 minutes
– Activity progress tracker
– Workout history tracker
– All content is INCLUDED (no additional charges, and no need for internet connectivity)